{"id":37327,"date":"2026-05-08T19:32:22","date_gmt":"2026-05-08T17:32:22","guid":{"rendered":"https:\/\/chaletmontriond.ch\/?page_id=37327"},"modified":"2026-05-11T13:25:00","modified_gmt":"2026-05-11T11:25:00","slug":"espace-bien-etre","status":"publish","type":"page","link":"https:\/\/chaletmontriond.ch\/en\/espace-bien-etre\/","title":{"rendered":"Espace Bien-\u00eatre"},"content":{"rendered":"

[vc_row full_width=”stretch_row” css=”.vc_custom_1778265749342{padding-top: 130px !important;padding-bottom: 130px !important;background-image: url(https:\/\/chaletmontriond.ch\/wp-content\/uploads\/2026\/05\/sauna_2400x1200_srgb_progressive.jpg?id=37351) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_class=”cml-hero theme-zen”][vc_column width=”2\/3″ css=”.vc_custom_spa_hero_col{background-color: rgba(58,79,92,0.78) !important;padding: 60px 40px !important;border-radius: 8px !important;}” offset=”vc_col-md-offset-2 vc_col-md-8″][vc_custom_heading text=”WELLNESS AREA \u00b7 CHALET MONTRIOND” font_container=”tag:p|font_size:13|text_align:center|color:%23C5D5DF|line_height:1.6″ use_theme_fonts=”yes” css=”.vc_custom_spa_eyebrow{margin-bottom: 22px !important;letter-spacing: 4px !important;text-transform: uppercase !important;}”][vc_custom_heading text=”The silence of the mountains, the comfort of the body” font_container=”tag:h1|font_size:42|text_align:center|color:%23ffffff|line_height:1.15″ google_fonts=”font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_spa_h1{margin-bottom: 22px !important;letter-spacing: -0.5px !important;}”][vc_custom_heading text=”After a day on the slopes or along the trails, your body deserves a moment of care. Sauna, relaxation room with Alpine views, massages: a gentle transition between effort and rest.” font_container=”tag:p|font_size:18|text_align:center|color:%23EBF1F4|line_height:1.6″ use_theme_fonts=”yes” css=”.vc_custom_spa_lede{margin: 0 auto 32px !important;max-width: 660px !important;}”][vc_row_inner css=”.vc_custom_spa_cta_row{text-align: center !important;}” el_class=”cml-hero-buttons”][vc_column_inner width=”1\/2″][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_btn title=”View our treatments \u2193” style=”outline-custom” outline_custom_color=”#ffffff” outline_custom_hover_background=”#ffffff” outline_custom_hover_text=”#3A4F5C” size=”lg” align=”center” link=”url:%23soins”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=”.vc_custom_spa_stats{padding-top: 35px !important;padding-bottom: 30px !important;border-bottom: 1px solid rgba(0,0,0,0.08) !important;}” el_class=”cml-stats-bar”][vc_column width=”1\/4″][vc_custom_heading text=”2″ font_container=”tag:p|font_size:32|text_align:center|color:%233A4F5C|line_height:1.1″ google_fonts=”font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_ss1{margin: 0 0 4px !important;}”][vc_custom_heading text=”Saunas” font_container=”tag:p|font_size:13|text_align:center|color:%235f5e5a|line_height:1.4″ use_theme_fonts=”yes” css=”.vc_custom_1778497791212{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;}”][\/vc_column][vc_column width=”1\/4″][vc_custom_heading text=”Alpine view” font_container=”tag:p|font_size:32|text_align:center|color:%233A4F5C|line_height:1.1″ google_fonts=”font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_ss2{margin: 0 0 4px !important;}”][vc_custom_heading text=”Panoramic relaxation room” font_container=”tag:p|font_size:13|text_align:center|color:%235F5E5A|line_height:1.4″ use_theme_fonts=”yes” css=”.vc_custom_sl2{margin: 0 !important;letter-spacing: 0.05em !important;}”][\/vc_column][vc_column width=”1\/4″][vc_custom_heading text=”6+” font_container=”tag:p|font_size:32|text_align:center|color:%233A4F5C|line_height:1.1″ google_fonts=”font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_ss3{margin: 0 0 4px !important;}”][vc_custom_heading text=”Massages to choose from” font_container=”tag:p|font_size:13|text_align:center|color:%235F5E5A|line_height:1.4″ use_theme_fonts=”yes” css=”.vc_custom_sl3{margin: 0 !important;letter-spacing: 0.05em !important;}”][\/vc_column][vc_column width=”1\/4″][vc_custom_heading text=”Included” font_container=”tag:p|font_size:32|text_align:center|color:%233A4F5C|line_height:1.1″ google_fonts=”font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_ss4{margin: 0 0 4px !important;}”][vc_custom_heading text=”Sauna included with your stay” font_container=”tag:p|font_size:13|text_align:center|color:%235F5E5A|line_height:1.4″ use_theme_fonts=”yes” css=”.vc_custom_sl4{margin: 0 !important;letter-spacing: 0.05em !important;}”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_spa_intro{padding-top: 70px !important;padding-bottom: 30px !important;}”][vc_column width=”2\/3″ offset=”vc_col-md-offset-2″][vc_custom_heading text=”AN INVITATION TO REST” font_container=”tag:p|font_size:13|text_align:center|color:%235C7A8C” use_theme_fonts=”yes” css=”.vc_custom_spa_intro_eyebrow{margin-bottom: 14px !important;letter-spacing: 4px !important;text-transform: uppercase !important;}”][vc_custom_heading text=”Three spaces, one promise” font_container=”tag:h2|font_size:34|text_align:center|color:%231F2937|line_height:1.25″ google_fonts=”font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_spa_intro_h2{margin-bottom: 18px !important;letter-spacing: -0.5px !important;}”][vc_custom_heading text=”Our wellness area has been designed as a gentle transition between the mountains and your room. A place to let go of fatigue, recover your breath, and savour the silence. Exclusively for chalet guests.” font_container=”tag:p|font_size:17|text_align:center|color:%235F5E5A|line_height:1.65″ use_theme_fonts=”yes” css=”.vc_custom_spa_intro_lede{max-width: 740px !important;margin: 0 auto !important;}”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_spa_spaces{padding-top: 50px !important;padding-bottom: 30px !important;}” el_id=”espaces”][vc_column width=”11\/12″ offset=”vc_col-md-offset-0″][vc_column_text css=””]<\/p>\n

\n
\n
\n
\u2668 Included with your stay<\/div>\n
<\/div>\n<\/div>\n
\n

THE WARMTH OF WOOD, THE GENTLE STEAM<\/p>\n

Our saunas<\/h3>\n

Two Finnish saunas in light wood. The dry heat penetrates tired muscles, releases tension, and prepares the body for deep sleep. Just a few minutes are enough to feel the day gently fade away.<\/p>\n

\n

\u2668\ufe0f<\/span><\/p>\n

2 cabins<\/span>
\nTowels provided<\/span>
\nBathrobe & slippers<\/span>
\nHerbal teas available<\/span><\/div>\n<\/div>\n

Book a stay \u2192<\/a><\/div>\n<\/div>\n

<\/div>\n<\/article>\n
\n
\n
\n
<\/div>\n<\/div>\n
\n

TIME SUSPENDED<\/p>\n

The relaxation room<\/h3>\n

Four loungers facing the Dents du Midi, a warm tea in hand, and silence as your only companion. This is where the body completes its transition after the sauna, where the mind slows down, and where the view takes centre stage. Our favourite space at sunset, with the comforting warmth of a fireplace.<\/p>\n

\n

\ud83c\udf04<\/span><\/p>\n

Panoramic view<\/span>
\nOver the Valais Alps<\/span><\/div>\n<\/div>\n
Soft loungers<\/span>
\nDents du Midi view<\/span>
\nUnlimited herbal teas<\/span>
\nSoft lighting<\/span>
\nReading & relaxation<\/span><\/div>\n<\/div>\n<\/div>\n<\/article>\n
\n
\n
\n
\u2726 By reservation<\/div>\n
<\/div>\n<\/div>\n
\n

EXPERT HANDS<\/p>\n

The massage area<\/h3>\n

Wellness massages by our qualified massage therapists, in a dedicated cabin set apart from the chalet. Muscle relaxation after skiing, leg drainage after a long hike, signature treatment with Alpine oils\u2026 Choose your treatment according to what your body needs in the moment.<\/p>\n

\n

\ud83d\udc86<\/span><\/p>\n

6+ treatments<\/span>
\nTo choose from the menu<\/span><\/div>\n<\/div>\n
Private treatment room<\/span>
\nNatural oils<\/span>
\n30 to 90 min<\/span>
\n24h advance booking<\/span>
\nPrices on the menu \u2193<\/span><\/div>\n

Discover the treatment menu \u2192<\/a><\/div>\n<\/div>\n<\/article>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_spa_inclus{background-color: #F4F1EC !important;padding-top: 60px !important;padding-bottom: 30px !important;}”][vc_column width=”2\/3″ offset=”vc_col-md-offset-2″][vc_custom_heading text=”THE ESSENTIALS PROVIDED” font_container=”tag:p|font_size:13|text_align:center|color:%235C7A8C” use_theme_fonts=”yes” css=”.vc_custom_spa_inclus_eyebrow{margin-bottom: 14px !important;letter-spacing: 4px !important;text-transform: uppercase !important;}”][vc_custom_heading text=”Everything is ready for you” font_container=”tag:h2|font_size:32|text_align:center|color:%231F2937|line_height:1.25″ google_fonts=”font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_spa_inclus_h2{margin-bottom: 14px !important;letter-spacing: -0.5px !important;}”][vc_custom_heading text=”No need to bring anything. We provide all our guests with everything they need to fully enjoy the sauna.” font_container=”tag:p|font_size:16|text_align:center|color:%235F5E5A|line_height:1.6″ use_theme_fonts=”yes” css=”.vc_custom_spa_inclus_lede{max-width: 700px !important;margin: 0 auto 30px !important;}”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_spa_inclus_grid{background-color: #F4F1EC !important;padding-bottom: 60px !important;}”][vc_column width=”11\/12″ offset=”vc_col-md-offset-0″][vc_column_text]<\/p>\n

\n
\n
\ud83e\udd4b<\/div>\n

Bathrobe<\/h4>\n

A soft white bathrobe in your size, placed in your room upon arrival.<\/p>\n<\/article>\n

\n
\ud83e\udd7f<\/div>\n

Slippers<\/h4>\n

Comfortable slippers to move easily from the chalet to the wellness area.<\/p>\n<\/article>\n

\n
\ud83d\udec1<\/div>\n

Sauna towels<\/h4>\n

Terry towels provided and changed for each session. Impeccable hygiene guaranteed.<\/p>\n<\/article>\n

\n
\ud83c\udf75<\/div>\n

Herbal teas<\/h4>\n

A selection of Alpine herbal teas available without limit in the relaxation room. Verbena, mint, lemon balm…<\/p>\n<\/article>\n<\/div>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=”.vc_custom_spa_soins_intro{padding-top: 80px !important;padding-bottom: 30px !important;}” el_id=”soins”][vc_column width=”2\/3″ offset=”vc_col-md-offset-2″][vc_custom_heading text=”THE TREATMENT MENU” font_container=”tag:p|font_size:13|text_align:center|color:%235C7A8C” use_theme_fonts=”yes” css=”.vc_custom_spa_soins_eyebrow{margin-bottom: 14px !important;letter-spacing: 4px !important;text-transform: uppercase !important;}”][vc_custom_heading text=”Choose your treatment according to your needs” font_container=”tag:h2|font_size:32|text_align:center|color:%231F2937|line_height:1.25″ google_fonts=”font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_spa_soins_h2{margin-bottom: 14px !important;letter-spacing: -0.5px !important;}”][vc_custom_heading text=”Book your treatment at the chalet reception, or contact us at least 24 hours in advance to secure your preferred time slot.” font_container=”tag:p|font_size:16|text_align:center|color:%235F5E5A|line_height:1.6″ use_theme_fonts=”yes” css=”.vc_custom_spa_soins_lede{max-width: 680px !important;margin: 0 auto !important;}”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_spa_soins_card{padding-top: 30px !important;padding-bottom: 70px !important;}”][vc_column width=”2\/3″ offset=”vc_col-md-offset-2″][vc_column_text]<\/p>\n

\n

Our massage menu<\/h3>\n

Wellness & relaxation massages<\/p>\n

Back & neck massage<\/span>
\n30 min<\/span>
\nfrom CHF 60<\/span><\/p>\n

Precisely targets tension in the back, shoulders and neck. Ideal after the sauna or before bedtime.<\/p>\n<\/div>\n

Full relaxing massage<\/span>
\n60 min<\/span>
\nfrom CHF 110<\/span><\/p>\n

Gentle pressure over the whole body, flowing enveloping movements. Designed to help you fully disconnect and let go.<\/p>\n<\/div>\n

Signature mountain massage<\/span>
\n90 min<\/span>
\nfrom CHF 160<\/span><\/p>\n

Our signature treatment with arnica and Scots pine oils. Deep muscular relaxation and grounding. The ultimate mountain experience.<\/p>\n<\/div>\n

Leg drainage massage<\/span>
\n60 min<\/span>
\nfrom CHF 110<\/span><\/p>\n

Helps relieve heavy legs after a long hike or several hours of skiing. Stimulates venous circulation.<\/p>\n<\/div>\n

Sports recovery massage<\/span>
\n60 min<\/span>
\nfrom CHF 120<\/span><\/p>\n

Firm pressure and targeted stretching. For mountain bikers, skiers and hikers who want to be ready for another active day.<\/p>\n<\/div>\n

Personalised facial treatment<\/span>
\n45 min<\/span>
\nfrom CHF 90<\/span><\/p>\n

Gentle cleansing, facial massage and a mask adapted to your skin type. The benefits of altitude for revitalised skin.<\/p>\n<\/div>\n

\n

Indicative prices in CHF, valid for chalet guests. Booking required 24 hours in advance, subject to availability of our massage therapist.<\/p>\n

Request a treatment \u2192<\/a><\/div>\n

All massage techniques offered are designed for wellbeing and relaxation. We do not provide medical, paramedical or therapeutic massages. Our massage therapists are qualified wellness practitioners, but not medical professionals.<\/p>\n<\/div>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_spa_yoga{background-color: #F4F1EC !important;padding-top: 60px !important;padding-bottom: 60px !important;}”][vc_column width=”2\/3″ offset=”vc_col-md-offset-2″][vc_column_text el_class=”cml-promise-block”]<\/p>\n

\ud83e\uddd8 Yoga & gym activity room on request<\/h3>\n
    \n
  • Dedicated space for yoga, meditation or stretching<\/strong>, as a complement to the wellness area.<\/li>\n
  • Mats, blocks and cushions provided. Bright space with mountain views.<\/li>\n
  • On request<\/strong>: we can organise sessions with a qualified instructor, individually or in small groups.<\/li>\n
  • Ideal for yoga retreats, corporate seminars<\/strong> or simply your personal routine.<\/li>\n
  • Rates and time slots to be arranged with our team according to your project.<\/li>\n<\/ul>\n

    [\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_spa_cta{padding-top: 70px !important;padding-bottom: 70px !important;}” el_class=”cml-cta-section theme-zen”][vc_column width=”2\/3″ offset=”vc_col-md-offset-2″][vc_custom_heading text=”YOUR WELLNESS ESCAPE” font_container=”tag:p|font_size:13|text_align:center|color:%23C5D5DF” use_theme_fonts=”yes” css=”.vc_custom_spa_cta_eyebrow{margin-bottom: 10px !important;letter-spacing: 4px !important;text-transform: uppercase !important;}”][vc_custom_heading text=”Book your stay, or a treatment” font_container=”tag:h2|font_size:38|text_align:center|color:%23ffffff|line_height:1.15″ google_fonts=”font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_spa_cta_h2{margin-bottom: 14px !important;letter-spacing: -0.5px !important;}”][vc_custom_heading text=”Access to the sauna and relaxation room is included with your stay. Massages can be booked \u00e0 la carte, ideally 24 hours in advance.” font_container=”tag:p|font_size:17|text_align:center|color:%23EBF1F4|line_height:1.55″ use_theme_fonts=”yes” css=”.vc_custom_spa_cta_lede{max-width: 620px !important;margin: 0 auto 30px !important;}”][vc_row_inner css=”.vc_custom_spa_cta_btns{text-align: center !important;}” el_class=”cml-hero-buttons”][vc_column_inner width=”1\/2″][vc_btn title=”Book a stay” style=”flat” color=”warning” size=”lg” align=”center” link=”url:https%3A%2F%2Fibe.sabeeapp.com%2Fproperties%2FMontriond-Lodge-booking%2F%3Fp%3DbSp6b9334aeeac6c42e%26l%3Dfr|title:Book”][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_btn title=”Request a treatment” style=”outline-custom” outline_custom_color=”#FAC775″ outline_custom_hover_background=”#FAC775″ outline_custom_hover_text=”#3A4F5C” size=”lg” align=”center” link=”url:mailto%3Areservation%40chaletmontriond.ch%3Fsubject%3DDemande%2520de%2520soin%2520-%2520Spa%2520Chalet%2520Montriond|title:Request%20a%20treatment”][\/vc_column_inner][\/vc_row_inner][vc_custom_heading text=”\ud83d\udcde +41 77 472 78 57 \u00b7 \u2709\ufe0f reservation@chaletmontriond.ch \u00b7 Reply within 24 hours” font_container=”tag:p|font_size:13|text_align:center|color:rgba(235%2C241%2C244%2C0.85)|line_height:1.5″ use_theme_fonts=”yes” css=”.vc_custom_spa_cta_meta{margin-top: 28px !important;}”][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

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