RETREAT · SUMMER 2026 · LES CROSETS
Yoga & nature, at the foot of the Dents du Midi
Three days to slow down, breathe and reconnect with the living world. Six yoga sessions, a mountain walk, a wellness table — and the silence of the summits all around.


THE SPIRIT OF THE RETREAT
A pause to reconnect with the living world
Three days out of time, in a family chalet at 1,670 m altitude. No packed schedule, no wellness mandate. Just the essentials: a mat, a mountain, your breath. And around you, le silence des Dents du Midi.
WHY LES CROSETS
The setting makes all the difference
The Dents du Midi as your backdrop
The silence of a stunning alpine cirque. Pure air, the crisp light of Valais. Practising before a 3,257 m summit is verticality of another kind.
Hatha & Vinyasa, all levels
Six sessions built around the five elements. Gentle in the morning, dynamic at midday, meditative in the evening. No dogma, no performance.
Spa, sauna, wellness table
Sauna after sessions, seasonal cuisine with regional flavours, room with balcony and view. Everything you need for a true pause.
YOUR HOME FOR THE WEEKEND
Chalet Montriond
Family-run 3★ hotel-chalet nestled at 1,670 m altitude, in Les Crosets. All rooms have a south-facing balcony, a private bathroom, and an open view of the mountains.
A large yoga practice room fitted out for the retreat, a sauna area for recovery, and a refined table with local produce and vegetarian/vegan options on request.
The warm spirit of a true mountain home, the care of a team that knows every bend of the region.
THE PROGRAMME · THREE DAYS
From Friday evening to Sunday afternoon
Six yoga classes built around the five elements, walks in nature, free time for meditation or sauna. A gentle pace to truly disconnect.
Arrival & grounding
- 17:30 · Arrival at the chalet, welcome tea
- 19:00 · Gentle yoga Earth
- 20:30 · Valaisan dinner
- 21:30 · Free time, sauna
Full day in the mountains
- 08:00 · Morning yoga Water
- 09:30 · Gentle hike
- 11:30 · Yoga in nature Fire
- 12:30 · High-altitude picnic
- 18:00 · Breathwork yoga Air
- 19:30 · 3-course dinner
Elevation & farewell
- 08:00 · Morning yoga Ether
- 10:00 · High-altitude hike
- 12:30 · Panoramic picnic
- 14:30 · Closing circle
« At the top of the Pas de Chésery, your breath slows on its own. You no longer have anything to do. Just to be, there, in balance between the summits and the sky. »
RESERVE YOUR SPOT
Dates & prices
Deux dates en été 2026. Douze places maximum par retraite. Pre-register via le formulaire en bas de page.
Upcoming dates
from 324 CHF
from 324 CHF
12 spots maximum par retraite · Pre-register via le formulaire ci-dessous.
Prices per person
324 CHF
350 CHF
390 CHF
All inclusive: 6 classes de yoga · hébergement · all meals from Friday evening to Sunday lunch · sauna access.
Reply within 48 hours · 30% deposit upon registration confirmation · Flexible cancellation up to 21 days
GOOD TO KNOW
Everything to prepare your stay
Click each question to reveal the answer.
What level of practice is required?
No prerequisites. Classes are adapted to all levels, from complete beginners to regular practitioners. Teachers always offer several variations so everyone finds their place.
Mats and props (blocks, straps, bricks) are provided ur place.
What should I bring?
Just the essentials for practice and the mountains:
• Comfortable clothing (leggings, soft t-shirt)
• Walking shoes or light hiking boots
• Water bottle
• Warm layers for high-altitude evenings (fleece, windproof jacket)
• Swimsuit for the sauna
Yoga gear (mats, blocks, straps) is provided.
How are meals organised?
All meals are included in the package, from Friday evening to Sunday lunch. Seasonal cuisine with Valaisan local produce, vegetarian and vegan options on request:
• Friday: welcome dinner
• Saturday: buffet breakfast, high-altitude picnic, 3-course dinner
• Sunday: buffet breakfast, panoramic picnic
Please let us know about allergies, intolerances and specific diets at registration so we can adapt menus.
How do I get to the chalet?
By car: In Les Crosets, 1h30 from Geneva, 1h45 from Lausanne, 2h30 from Berne. Free parking on-site.
By public transport: Train to Aigle (from Geneva or Lausanne), then PostBus to Les Crosets. About 2h30 from Geneva. Pick-up from Champéry station available on request.
How should I dress for the altitude?
We are at 1,670 m altitude. Even in midsummer, mornings are cool (10-12°C) and evenings too (8-15°C).
Must-haves:
• A fleece or warm jumper
• A windproof jacket waterproof
• Warm socks for evenings
• sunscreen (altitude intensifies UV)
• A cap or hat for hikes
What is your cancellation policy?
A 30% deposit is required at registration to confirm your spot.
Cancellation terms:
• Up to 21 days before the retreat: full deposit refund
• From 21 to 7 days before: 50% of deposit refunded
• Less than 7 days: non-refundable deposit (except force majeure)
We recommend taking out a cancellation insurance personal policy.
PRE-REGISTRATION
Reserve your mat
Douze places maximum par retraite. Tarif all inclusive (6 classes · hébergement · tous les repas · sauna). Nous vous répondons sous 48 h pour confirmer votre disponibilité.
Write to us directly at reservation@chaletmontriond.ch — reply within 48 hours.
